Stephanie KimApr 16, 2021Searching for Self-Care During ChaosRelax your jaw. Release the tension in your shoulders. Take a deep breath and exhale the stress. These are things I’ve had to start...
Stephanie KimNov 16, 2020Stressed over 2020? Explore UMSL’s Counseling ServicesDoes the 2020 fall semester seem to be dragging you down? It seems to have us all feeling more stressed than normal. With all the chaos...
Taylor MeyerNov 2, 2020Non-traditional Students, The New TraditionalFor so long, attending college directly after high school has been the normal timeline for life events. With the number of shifts our...
Jordan FrancisOct 12, 2020Golden Hollywood Glitz and Glamour for St. Charlesby: Jordan Francis At the newest lounge on St. Charles’ Main Street, Rita Hayworth’s portrait hangs on the wall, looking onward like a...
Paola ScharbergJul 26, 2020Fridge to Trash: Food Waste in AmericaHow much do you spend on groceries every week? How much of last week’s groceries are currently in the trash bin? Food is not cheap in the...
Paola ScharbergJun 30, 2020Nothing to Wear: The High Cost of Cheap FashionYou’re getting ready for a first date, a job interview, or a night out with friends. You’re standing in front of the closet thinking you...